Join us on our exciting new journey through sound as we evolve Life Out of the Box into a new chapter—where this leads us, we don't quite know. But we want you right there next to us the whole way through. Listen to our daily conversations as we explore the most fascinating topics this wonderful world has to offer us and experiment to develop LOOTB into something that's, well, out of the box. Welcome friends, we're excited to take this auditory trip with you.
Episodes
Friday Nov 20, 2020
Friday Nov 20, 2020
Today's discussion dives into all of the great things that can come from being alone. We start by talking about the interesting findings from an academic article published last year (pre-COVID) that revealed rather counter intuitive insight about the human psychological need for friendship. This launches us into an interesting conversation about the profound benefits an individual can get from being alone and how to maximize your alone time to really reap the rewards. We conclude with the article's findings on what's actually needed to feel close with loved ones (hint: it's much simpler than you think!).
Resources from this episode
Conscious by Annaka Harris: https://annakaharris.com/conscious/
Sam Harris: https://samharris.org/
Waking Up Meditation App: https://wakingup.com/
Our Links
LOOTB Website: https://lifeoutofthebox.com/
Check us out: https://buttonphd.com/
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