Join us on our exciting new journey through sound as we evolve Life Out of the Box into a new chapter—where this leads us, we don't quite know. But we want you right there next to us the whole way through. Listen to our daily conversations as we explore the most fascinating topics this wonderful world has to offer us and experiment to develop LOOTB into something that's, well, out of the box. Welcome friends, we're excited to take this auditory trip with you.
Episodes
Saturday Jun 19, 2021
Saturday Jun 19, 2021
In today's episode, we try to understand why negative thoughts and feelings might be intertwined, and why it's so important to get out of your own head when they are dominating one's mindset. We discuss how we deal with them so that they go away sooner than later and one's mental health doesn't have to suffer long term.
LOOTB Website: https://lifeoutofthebox.com/
Button Ph.D. Website: https://buttonphd.com/
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